Safe, gentle care for pregnancy-related pain at our Glenfield and Orewa clinics. Back pain, pelvic girdle pain, SPD, hip pain and rib pain — relieved with osteopathy, pregnancy massage and acupuncture throughout all trimesters.
Pregnancy brings extraordinary changes to your body — and for many women, significant pain. Lower back pain, pelvic girdle pain, SPD, hip pain and rib discomfort are not just uncomfortable; they affect sleep, daily movement and quality of life during one of the most important times of your life. At Premier Wellness on Auckland's North Shore, we specialise in safe, effective treatment of pregnancy-related pain throughout all three trimesters.
Our practitioners have extensive experience working with pregnant patients and adapt all treatment techniques to ensure your safety and comfort at every stage of pregnancy. Osteopathy uses gentle, non-manipulative approaches to restore pelvic alignment and relieve pressure. Pregnancy massage uses appropriate positioning and modified techniques. Acupuncture is safe and highly effective for pregnancy-related pain and discomfort when administered by our trained practitioners.
Our Glenfield clinic serves North Shore mums-to-be from Albany, Takapuna, Birkenhead, Northcote, Forrest Hill and Sunnynook. Our Orewa clinic serves expectant mothers across the Hibiscus Coast including Silverdale, Millwater, Whangaparaoa and Red Beach.
Our North Shore team provides safe, effective treatment for a wide range of pregnancy-related pain and discomfort.
Our multidisciplinary team uses six evidence-based modalities and can combine them for faster, more lasting results.
Pregnancy osteopathy uses gentle, non-manipulative techniques to restore pelvic alignment, balance sacroiliac joint loading and relieve the soft tissue tension that drives most pregnancy pain. Treatment is adapted for each trimester — completely safe and often provides immediate relief from pelvic and lower back pain.
Osteopathy North ShoreAcupuncture is safe and effective during pregnancy when administered by trained practitioners. It relieves pregnancy-related pain, reduces pelvic girdle discomfort, supports preparation for labour in the third trimester and can address nausea, insomnia and anxiety associated with pregnancy.
Acupuncture AucklandPregnancy massage uses modified positioning and adapted techniques to safely relieve the muscle tension and circulatory changes of pregnancy. Therapeutic and relaxation massage reduces lower back pain, improves sleep and reduces stress hormones — all beneficial for mother and baby.
Massage AucklandPhysiotherapy during pregnancy addresses pelvic floor function, core stability and the postural changes of pregnancy that lead to pain. Pelvic floor rehabilitation is also central to postnatal recovery — reducing incontinence and prolapse risk after delivery.
Physiotherapy AucklandFunctional medicine supports pregnancy through optimisation of nutrient status, management of pregnancy-related hormonal conditions such as gestational diabetes, thyroid dysfunction and inflammatory conditions, and preparation of the body for a healthy pregnancy and delivery.
Functional MedicineNutritional support during pregnancy ensures adequate intake of essential nutrients for foetal development and maternal wellbeing. Our nutritionists address pregnancy-specific concerns including nausea, gestational diabetes, anaemia, and nutritional preparation for breastfeeding.
Nutrition at Premier WellnessA clear, straightforward process from your first call to lasting relief.
No GP referral required. Book at Glenfield or Orewa. Same-week appointments often available.
Your practitioner takes a thorough history — symptoms, health background, lifestyle. Never rushed.
Physical assessment followed by hands-on treatment in the same appointment.
A clear explanation of your condition and a recommended treatment plan going forward.
Two clinics — Glenfield on the North Shore and Orewa on the Hibiscus Coast. Free parking at both locations.
North Shore Auckland
Hibiscus Coast Auckland
Everything you need to know before your first appointment at our Glenfield or Orewa clinic.
Book at our Glenfield or Orewa clinic. No referral needed. ACC registered. Same-week appointments often available.
Explore our full range of treatments and other conditions at Premier Wellness.
