Physio Chris Moors · North Shore · Glenfield

Physio Chris Moors — North Shore

Principal Physiotherapist · Premier Wellness Glenfield

Principal Physiotherapist ACC Provider CareWay Provider Southern Cross Affiliated No GP Referral Needed

Got a sore shoulder, an injury that won't shift, or coming back from surgery? Chris is a Principal Physiotherapist at Premier Wellness Glenfield, treating patients across Auckland's North Shore. Hands-on treatment, dry needling and clear recovery plans that get you back to the things you love — whether that's the gym, the garden or just a good night's sleep.

Chris Moors, Principal Physiotherapist at Premier Wellness Glenfield on Auckland's North Shore
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BSc (Hons) Physiotherapy Top in Class, Keele University
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PBNZ Registered Also UK MCSP & HCPC registered
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ACC Registered We lodge your claim at your first visit
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CareWay Provider Knee, shoulder & lower back ACC pathway
About Chris

Ten years of physio experience — now treating patients on the North Shore

Chris is a Principal Physiotherapist at Premier Wellness Glenfield. He trained in the UK, graduated top of his class from Keele University, and also holds a degree in Sport and Exercise Science — which means he thinks carefully about how your body moves, where the load is going, and how to get you stronger as well as out of pain.

Chris has built his career across the UK and now New Zealand — including time at a major trauma centre, three years specialising in musculoskeletal and rheumatology outpatients, and five years in private sports injury clinics working with everyone from weekend runners to professional athletes.

Patients tend to describe Chris as thorough, easy to talk to, and good at explaining what's actually going on — not just what's hurting, but why, and what the plan is to fix it. He has a particular interest in shoulder pain, sports injuries and getting people through rehab after surgery.

Shoulder Pain Sports Injuries Post-Surgery Rehab Back & Neck Pain Knee Pain ACC Injuries Dry Needling Exercise Rehab
How Chris Can Help

What Physio Chris Moors treats

From sore shoulders and ACC injuries to coming back from surgery — here's what people most often see Chris for at our Glenfield clinic.

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Shoulder pain

Rotator cuff problems, stiff or frozen shoulders, post-surgery shoulders, and the kind of niggling shoulder pain that just won't go away. This is Chris's special interest.

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Sports injuries

Strains, sprains, overuse injuries and "I don't know what I did" injuries. Chris has worked with everyone from social-grade weekend players to professional athletes.

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After surgery

Coming back from knee, shoulder or other orthopaedic surgery? Chris guides you through a structured rehab plan — including pre-surgery work to set you up well.

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Back & neck pain

Whether you woke up with it, lifted wrong, or it's been there for months — hands-on treatment plus exercises to settle it down and stop it coming back.

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Knee & hip pain

Runner's knee, osteoarthritis, ligament injuries, persistent hip pain — assessed properly and treated with a plan that fits your life.

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ACC injuries

Hurt yourself at work, in the garden, or on the field? We lodge the ACC claim at your first appointment — no GP referral needed.

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Dry needling

Western medical acupuncture for stubborn muscle tension and pain — used alongside hands-on treatment and exercises, never as a stand-alone fix.

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Exercise rehab

Whatever your goal — back to running, back to lifting, back to playing with the kids — Chris builds a clear, progressive plan to get you there.

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Aches that won't shift

Persistent pain, recurring tightness or "something just doesn't feel right"? Sometimes a proper assessment is exactly what you need.

★ CareWay Approved Provider

Knee, shoulder or lower back? Treatment may be fully funded.

Premier Wellness Glenfield is a registered CareWay provider — meaning if you meet the criteria, your physiotherapy treatment for knee, shoulder or lower back injuries can be fully covered. No GP referral needed.

You may qualify if:

  • You have a knee, shoulder or lower back injury — work-related or not
  • The injury is causing pain, weakness or limiting your activity
  • You're in New Zealand and eligible for ACC cover
  • You're ready to commit to a structured recovery plan
Book a CareWay assessment →

Conditions covered under CareWay

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Knee Injuries Ligament strains, meniscus, patellar pain, post-op
Covered
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Shoulder Injuries Rotator cuff, impingement, frozen shoulder
Covered
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Lower Back Injuries Strains, sciatica, disc issues, postural pain
Covered
What to Expect

Your first physio appointment with Chris

Most people leave the first visit feeling clearer about what's going on, and with a plan they can actually follow.

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We listen first

A proper conversation about your symptoms, what makes it better or worse, and what you're trying to get back to.

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A thorough assessment

Movement, strength and hands-on testing to find what's actually driving the problem — not just where it hurts.

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Treatment that day

Hands-on work, mobilisations, and dry needling where helpful — so you start feeling a difference straight away.

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A clear plan

Realistic timeframes, a short home exercise programme, and a plan for the next few visits. No mystery, no surprises.

Tool in the Toolkit

Dry needling for shoulder, sports & post-surgery rehab

Where it fits, Chris uses dry needling — also known as Western medical acupuncture — alongside hands-on treatment. It's particularly useful for rotator cuff and shoulder problems, post-surgical scar tissue, and sports injuries where muscle guarding is slowing your recovery down.

It's never a stand-alone fix. You'll always get a thorough assessment first, hands-on treatment, and a clear exercise plan. Dry needling is added in when it'll genuinely accelerate your progress — not because it's a flashy add-on.

Book an assessment with Chris →

How Chris uses dry needling

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Assess the cause Find what's actually driving your symptoms before reaching for any tool.
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Hands-on first Manual therapy, mobilisation and movement work as the foundation of treatment.
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Dry needling where it helps Targeted to specific muscles when it'll speed up your recovery — shoulder, hip, calf, back.
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Strength & load A clear exercise programme so the gains hold — not just temporary relief.
Why Patients Choose Chris

Principal-level physio in Glenfield, North Shore

You don't always get a Principal Physiotherapist in private practice — but you do here. Chris's experience means he's confident with the complicated stuff (post-surgery rehab, rheumatology, persistent pain), as well as the everyday sprains and strains.

And because we're a multidisciplinary clinic, if something needs an osteopath, acupuncturist or massage therapist alongside your physio, that's all under one roof.

  • Ten years of clinical experience — UK NHS & private sports
  • Special interest in shoulder pain and shoulder rehab
  • ACC, CareWay and Southern Cross — no GP referral needed
  • Multidisciplinary clinic — osteopathy, acupuncture, massage on site
  • Free on-site parking at Glenfield

Principal Physiotherapist

Trained in the UK, now treating patients in Glenfield. Special interest in shoulder pain, sports injuries and post-surgery rehab.

Shoulder Pain Sports Injuries Glenfield
What Patients Say

Trusted physio on Auckland's North Shore

Premier Wellness is rated five stars on Google across our Glenfield and Orewa clinics. Here's a taste of what our Glenfield patients say.

★★★★★

"Best clinic on the North Shore — they actually listen, take the time to explain what's going on, and the results speak for themselves."

SM
Sarah M.
Glenfield · Google Review
★★★★★

"Honest, knowledgeable, and actually focused on long-term results rather than a quick fix. Can't recommend Premier Wellness highly enough."

JK
James K.
Takapuna · Google Review
★★★★★

"Months of shoulder pain — finally sorted. Welcoming, professional, and clearly cares about getting you back to doing what you love."

RT
Rachel T.
Birkenhead · Google Review
Common Questions

Before you book

Quick answers to the things patients ask us most before their first physio appointment with Chris.

Do I need a GP referral to see Chris?

No. You can book directly with us — for ACC injuries, private appointments, or Southern Cross claims. No referral needed.

Will ACC cover my appointment?

If your problem is from an accident or injury — yes, in most cases. We lodge the ACC claim for you at your first visit. There's usually a small surcharge on top of the ACC contribution.

What's CareWay, and does it apply to me?

CareWay is an ACC-funded pathway for specific knee, shoulder and lower back injuries — open to anyone (workplace or non-workplace) whose injury meets ACC criteria. If you qualify, it can mean faster access to physio and imaging. Chris will let you know at your first appointment.

I have Southern Cross — can I claim?

Yes. Premier Wellness is a Southern Cross Affiliated Provider, so eligible Southern Cross members can claim physio with Chris depending on their policy.

What should I wear or bring?

Wear something comfortable that lets Chris see and move the area that's bothering you — shorts for knee issues, a singlet or t-shirt for shoulders. Bring any relevant scans, reports or surgery details if you have them.

How long is the first appointment?

Around 45 minutes. That gives Chris time for a proper history, a thorough assessment, hands-on treatment and a clear plan — all in the one visit.

Find Chris

Premier Wellness Glenfield

Easy to find, easy to park. Chris sees patients from across the North Shore — Glenfield, Birkenhead, Northcote, Takapuna, Hillcrest, Beach Haven, Bayview, Forrest Hill and Albany.

Glenfield · North Shore

Premier Wellness Glenfield

Glenfield
North Shore
Auckland

📞 09 444 3231
✉️ info@premierwellness.co.nz
🅿️ Free on-site parking
Book Today

Ready to book with Chris?

Online booking is open 24/7, or give us a call. ACC, CareWay and Southern Cross registered. No GP referral needed. Free parking at our Glenfield clinic.