Hamish Wallace — Osteopath North Shore Auckland | Premier Wellness Glenfield & Orewa
OCNZ Registered
ACC Registered
Southern Cross Easy-Claim
Glenfield & Orewa
No Referral Required
Book & Manage Online 24/7

Patient-centred osteopathy on Auckland's North Shore — and Orewa

Hamish Wallace is a registered osteopath at Premier Wellness, practising at both our Glenfield (North Shore) and Orewa (Hibiscus Coast) clinics. He holds a Postgraduate Diploma in Osteopathy and a Bachelor of Musculoskeletal Health from Ara Institute of Canterbury, as well as a Bachelor of Sports Coaching (Performance Analysis) from the University of Canterbury.

Hamish takes a patient-centred, collaborative approach to osteopathic care — combining hands-on treatment with exercise-based rehabilitation and movement retraining. Rather than treating symptoms in isolation, he considers the physical, psychological and lifestyle factors that contribute to each patient's presentation, developing personalised treatment plans aimed at lasting results rather than short-term relief.

His background in sports coaching and performance analysis gives him a strong foundation in human movement and biomechanics — an understanding he brings directly to his osteopathic practice. Whether you're a weekend runner, a desk worker with chronic tension, a pregnant patient, or an infant presenting with colic, Hamish adapts his approach to your specific needs and goals.

Hamish is OCNZ-registered and ACC-registered. He can lodge new ACC claims at your first appointment — no GP referral required. He also accepts Southern Cross and Afterpay for all consultations.

How Hamish works with patients

Thorough assessment first

Every appointment begins with a full case history and physical assessment — understanding your history, lifestyle and goals before any treatment begins.

Hands-on osteopathic treatment

Soft tissue work, joint mobilisation, muscle energy techniques and gentle manipulation tailored to your presentation and tolerance.

Exercise & rehabilitation

Where appropriate, Hamish integrates exercise-based rehabilitation and movement retraining to support recovery and prevent recurrence.

Collaborative & holistic

Hamish considers physical, psychological and lifestyle factors — working with you, not just on you — for results that last beyond the treatment table.

Conditions Hamish treats at Premier Wellness

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Back Pain & Sciatica Lumbar, thoracic and sciatic pain — one of the most common presentations treated at Premier Wellness. Learn more →
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Neck Pain & Headaches Cervicogenic headaches, whiplash, chronic neck tension and postural neck pain. Learn more →
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Sports Injuries Strains, sprains, tendon issues and sports-specific tightness — get back to peak performance faster. Learn more →
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Postural & Desk Pain Chronic tension from desk work, forward head posture and repetitive strain — addressed at the source. Learn more →
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Shoulder & Joint Pain Shoulder impingement, hip pain, knee stiffness and general joint dysfunction. Learn more →
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Pregnancy-Related Pain Back pain, hip pain and pelvic girdle discomfort throughout all trimesters. Learn more →
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Infant & Paediatric Colic, reflux, feeding difficulties and birth-related tension in newborns and young children. Learn more →
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ACC Injury Treatment Workplace, sports, motor vehicle and other ACC-eligible injuries — claims lodged at first appointment. Learn more →

Hamish's education and training

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Postgraduate Diploma in Osteopathy
Ara Institute of Canterbury
2025

Advanced clinical training in osteopathic assessment, diagnosis and treatment — covering musculoskeletal, visceral and cranial approaches. Clinical placement treating patients from newborn to geriatric populations including satellite clinics at community and wellness centres.

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Bachelor of Musculoskeletal Health
Ara Institute of Canterbury / Te Pūkenga
2022–2024

Comprehensive study of human musculoskeletal anatomy, physiology, pathology and clinical assessment. Foundation for evidence-informed osteopathic practice with a strong emphasis on biomechanics and movement.

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Bachelor of Sports Coaching (Performance Analysis)
University of Canterbury
2016–2018

Sports science, coaching methodology and performance analysis — including accreditation in HUDL SportsCode. This background in human movement and athletic performance directly informs Hamish's approach to rehabilitation and injury prevention.

★★★★★
I had an amazing experience with Hamish Wallace. He is a knowledgeable osteopath who took the time to really understand my concerns. After just a few sessions, I noticed a huge improvement. Highly recommend to anyone looking for a skilled and compassionate osteopath on the North Shore.
G
Google Reviewer
North Shore, Auckland · Premier Wellness Glenfield

A sporting background that informs better care

Before osteopathy, Hamish built a career in sports coaching and performance analysis — working as Head Futsal Coach at St Andrew's College for six years, as a Performance Analysis Intern with Mainland Football, and representing Canterbury in age-group football and futsal.

This background gives Hamish a genuine understanding of how athletes move, train, recover and sustain injuries. Whether you're a competitive athlete, a recreational player or an active person dealing with an overuse injury, Hamish brings both clinical knowledge and real sporting experience to your care.

Canterbury Representative — Football & Futsal
🎯Performance Analysis — Mainland Football
🏆Tertiary Sports National Tournament Team
📊HUDL SportsCode Accredited Analyst
Hamish Wallace osteopath North Shore Auckland — sports background and Premier Wellness practitioner

Book with Hamish Wallace — Osteopath Auckland

OCNZ-registered osteopath at Premier Wellness Glenfield and Orewa. ACC registered — claims lodged at your first appointment. No referral required. Book online 24/7.