Premier Wellness Orewa — personalised, evidence-based nutrition and wellness on the Hibiscus Coast. Two qualified holistic nutritionists — Sarah Reid and Ingrid Le Prou — providing tailored plans that address root causes and empower lasting change.
At Premier Wellness Orewa, nutrition isn't a generic meal plan — it's a deeply personalised investigation into your health. Our nutritionists explore your unique health history, current symptoms and lifestyle to understand the root cause before recommending any changes.
Both Sarah and Ingrid use science-driven, evidence-based approaches grounded in the latest nutrition research, combined with access to advanced laboratory testing. They draw on traditional healing wisdom — including Ayurvedic principles and the concept of food as medicine — to deliver recommendations that are both effective and sustainable.
The goal is always the same: to leave you feeling empowered, with clear, actionable steps you can implement in your own life and share with the people you love.
Our Orewa nutritionists work with both specific health conditions and everyday wellness goals — always with a personalised, root-cause approach.
A personalised, structured approach — from your first consultation to sustainable, lasting change.
A comprehensive health history intake — your current symptoms, diet, lifestyle, sleep and goals. Your nutritionist builds the complete picture before recommending anything.
Targeted laboratory testing — nutrients, gut microbiome, hormonal markers and food sensitivities — to inform your personalised protocol.
A detailed, individualised plan covering dietary upgrades, supplementation, lifestyle changes and practical steps tailored entirely to you.
Ongoing support and regular reviews to track progress, adjust your plan and keep you motivated toward your long-term health goals.
Two holistic nutritionists — two complementary areas of expertise. Both based at our Orewa clinic.
Sarah takes a truly holistic approach with every client, exploring their unique health history alongside current symptoms to address root causes. Her approach is heavily science-driven — using the latest evidence-based research and advanced laboratory testing — while also drawing on traditional healing wisdom such as Ayurveda and the belief in food as medicine. Originally from the UK, Sarah has lived on three continents and moved to New Zealand in 2025. A mum of two, she understands the demands of trying to do it all, and is committed to leaving clients feeling empowered with clear, actionable steps.
Ingrid brings an integrated wellness perspective that goes beyond nutrition alone — combining holistic nutritional expertise with yoga instruction and breathing coaching for a truly whole-person approach. Her depth of knowledge spans the wellness spectrum, from detailed nutritional balance and enhancement to the interaction between lifestyle, environment and health. Clients value her professional, systematic approach to separating different health concerns before addressing each individually and then combining the results for comprehensive, lasting progress.
Located on Cammish Lane in the heart of Orewa — steps from the beach, easily accessible from Silverdale, Whangaparāoa and Red Beach, with on-site parking.
Open Monday to Friday. No referral needed. Two nutritionists to choose from.
Book a ConsultationPremier Wellness Orewa is the Hibiscus Coast's trusted nutrition clinic. Whether you're searching for nutritionist Orewa, nutritionist Hibiscus Coast, nutritionist Silverdale, holistic nutritionist Orewa, gut health nutritionist Orewa or clinical nutrition Hibiscus Coast — Sarah, Ingrid and the Premier Wellness team are here.
Two holistic nutritionists on the Hibiscus Coast — personalised, evidence-based plans that address root causes and empower lasting change. No referral needed.
