Osteopath Auckland | North Shore & Orewa | Premier Wellness
Glenfield North Shore & Orewa Hibiscus Coast

Osteopath
Auckland
Two Clinics

Premier Wellness brings expert osteopathic care to two Auckland communities β€” our established North Shore clinic in Glenfield and our Hibiscus Coast clinic in Orewa. Two locations, one consistent standard of care.

ACC Registered Southern Cross Easy-Claim No GP Referral Required 225+ Five-Star Google Reviews 5 OCNZ Registered Osteopaths
Our Two Locations
5.0β˜…
Google Rating
225+
Five-Star Reviews
5
Registered Osteopaths
15+
Years on North Shore
Glenfield Clinic 1 View Road, Unit 2 Β· North Shore Auckland
Directions β†’
Orewa Clinic Hibiscus Coast Β· North Auckland
Directions β†’
Expert Osteopathic Care

Osteopathy that starts with why β€” not just where it hurts

Osteopathy is a proven, hands-on approach to healthcare that treats the whole person. Rather than focusing solely on the site of pain, our osteopaths look at how your body moves, loads, compensates and recovers β€” identifying the mechanical chain of events that produced your symptoms.

At Premier Wellness, our Auckland osteopaths at Glenfield and Orewa combine expert manual therapy with a genuine understanding of your lifestyle, history and goals. We don't just treat what's hurting today β€” we address the patterns that keep bringing it back.

From newborns to seniors, from competitive athletes to desk workers, our two Auckland clinics provide personalised, evidence-based osteopathic care for every age and stage.

Root-cause focused
Holistic whole-body care
OCNZ registered osteopaths
Treatment + a plan to take home
Safe for all ages
Two Auckland locations
Osteopath treating patient at Premier Wellness clinic β€” Glenfield North Shore and Orewa Auckland
15+ Years on North Shore
What We Treat

Conditions treated at our North Shore & Orewa osteopathy clinics

Our osteopath Auckland team treats the full range of musculoskeletal, neurological and systemic conditions β€” for patients of every age at both clinic locations.

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Back Pain & Sciatica

Lumbar, thoracic and sciatic pain addressed through targeted spinal osteopathy. Our single most common presentation at both the North Shore and Hibiscus Coast clinics.

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Neck Pain & Headaches

Cervicogenic headaches, whiplash, chronic neck tension and migraine relief. Anna is particularly recognised across both clinics for complex headache presentations.

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Sports Injuries

Ligament sprains, muscle tears, shoulder, knee and ankle injuries. Chloe's dual sports therapy and osteopathy qualification sets the Glenfield clinic apart for athletic rehab.

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Postural & Desk Strain

Tech neck, RSI, scoliosis assessment and forward head posture correction. A growing issue for Auckland's work-from-home community on both the North Shore and Hibiscus Coast.

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Pregnancy Osteopathy

Safe, gentle care throughout all trimesters. Back, hip and pelvic girdle pain relief, improved comfort as the body changes, and postnatal recovery support.

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Baby & Infant Osteopathy

Colic, reflux, feeding difficulties, unsettled sleep and birth-related tension. Barbara's specialist paediatric training makes the Glenfield clinic a destination for infant care.

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Hip, Knee & Joint Pain

Arthritis, hip impingement, knee stiffness and mobility restoration. We assess how the full kinetic chain is contributing to your joint symptoms β€” not just the joint itself.

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Complex & Chronic Conditions

Tonia's unique combination of osteopathy and functional medicine makes Premier Wellness the choice for patients whose pain has a systemic, inflammatory or hormonal dimension.

Specialist Osteopathy Services

What makes Premier Wellness Auckland different

Genuine specialist depth across our two clinics β€” not just generalist treatment at two addresses.

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Paediatric & Infant Osteopathy

Glenfield only

Barbara Paumelle holds postgraduate qualifications in paediatric and prenatal osteopathy β€” one of very few such trained practitioners in Auckland. Using cranial, visceral and gentle structural techniques, she treats newborns with extraordinary precision and care.

Ideal for: colic, reflux, feeding difficulties, sleep disruption, birth-related tension, plagiocephaly

Learn more
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Pregnancy Osteopathy

Osteopathic care during pregnancy is safe throughout all trimesters and can make a profound difference to comfort and mobility. Our osteopaths use gentle, modified techniques to support your changing body β€” addressing pelvic girdle pain, back pain, rib discomfort and postural strain.

Ideal for: pelvic girdle pain, lower back pain, rib pain, postural strain, preparing for birth

Learn more
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Osteopathy + Functional Medicine

Tonia Peachey is one of the only practitioners in Auckland combining registered osteopathy with functional medicine training. For patients whose pain, fatigue or dysfunction has a systemic driver β€” gut, hormonal, inflammatory β€” she connects the dots that other clinicians miss.

Ideal for: chronic pain, fatigue, hormonal issues, inflammatory conditions, systemic presentations

Learn more
Two Auckland Locations

Find your nearest Premier Wellness osteopath Auckland clinic

Two distinct communities β€” each clinic shaped by the people it serves. Same clinical standards, different specialist strengths.

Where North Shore families and athletes come to feel better

Our Glenfield clinic is the original Premier Wellness location β€” where our reputation for thorough, unhurried osteopathic care was built over 15 years. The full team of five osteopaths is based here, including Barbara's specialist infant care and Chloe's sports rehabilitation. If you're coming from Birkenhead, Takapuna, Albany or anywhere across the North Shore, this is your clinic.

North Shore suburbs we serve

BirkenheadNorthcoteHillcrest BayviewBeach HavenBirkdale Totara ValeMilfordTakapuna AlbanySunnynookForrest Hill DevonportUnsworth HeightsBrowns Bay
Full North Shore clinic page β€” osteopaths, conditions & more
Hibiscus Coast Auckland
Orewa Clinic
The Hibiscus Coast's home for specialist osteopathic care
Hamish Wallace Anna Stepanenko Tonia Peachey

Expert osteopathy for the Hibiscus Coast's active, growing community

Orewa and the Hibiscus Coast has a distinct health profile β€” an outdoor-oriented population of surfers, swimmers, trail runners and growing families, alongside a significant retired community. Our Orewa clinic is built for exactly this mix. Hamish and Anna bring comprehensive structural osteopathy; Tonia's functional medicine integration makes the Orewa clinic exceptional for patients with complex, chronic or systemic presentations.

Hibiscus Coast suburbs we serve

WhangaparaoaSilverdaleRed Beach Stanmore BayManlyGulf Harbour MillwaterWainuiHatfields Beach WaiweraKaukapakapaOrewa Village
Full Orewa clinic page β€” osteopaths, conditions & more
Meet Your Osteopaths

Premier Wellness β€” Auckland's expert osteopathy team

View Full Team
Hamish Wallace β€” Osteopath, Director at Premier Wellness Glenfield North Shore and Orewa Auckland
Glenfield & Orewa
Spinal rehab Β· Sports injuries Β· Shoulder Β· Hip & knee Β· Back pain
Hamish Wallace
Osteopath β€” Director
Glenfield & Orewa Clinic
PGDipOsteoBMSkHOCNZ RegisteredACC Registered
Neck & Back PainShoulder InjuriesSports RehabHip & Knee

Hamish founded Premier Wellness with a clear purpose: bring genuinely skilled osteopathic care to Auckland's North Shore. His patient-centred approach combines hands-on treatment with exercise rehabilitation and a biopsychosocial framework that addresses physical, psychological and lifestyle contributors to pain.

πŸ‡¬πŸ‡§ English
Barbara Paumelle β€” Paediatric Osteopath at Premier Wellness Glenfield North Shore Auckland
Glenfield
Infant osteopathy Β· Pregnancy Β· Colic Β· Sciatica Β· Post-surgical rehab
Barbara Paumelle
Osteopath | Paediatric Specialist
Glenfield Clinic
Masters Osteopathy (COB)PG Paediatrics & PrenatalOCNZ RegisteredFrance RegisteredACC Registered
Infant OsteopathyPregnancy & PostpartumChronic & Nerve PainPost-surgical Rehab

Barbara's postgraduate training in prenatal and paediatric osteopathy makes her one of Auckland's most sought-after infant osteopaths. Her cranial, visceral and gentle structural techniques achieve results that many patients describe as nothing short of remarkable β€” from newborns with colic to adults recovering from complex surgery.

πŸ‡¬πŸ‡§ English  πŸ‡«πŸ‡· French
Chloe Bond β€” Sports Osteopath at Premier Wellness Glenfield North Shore Auckland
Glenfield
Sports therapy Β· Rehab Β· Shoulder Β· Headaches Β· Performance recovery
Chloe Bond
Osteopath | Sports Therapist
Glenfield Clinic
MSc Osteopathy (UCO London)BSc Sports TherapyOCNZ RegisteredGOsC Registered (UK)ACC RegisteredL3 Mat & Reformer PilatesL3 Personal TrainerPre & Post Natal Exercise
Sports InjuriesShoulder & AnklePerformance RehabBack & Neck PainPre & Post-Natal

Chloe's dual qualification in osteopathy and sports therapy gives her a uniquely practical toolkit for active patients. She understands how the body moves under physical demand, and builds treatment plans that don't just resolve injury β€” they prevent recurrence and improve performance.

πŸ‡¬πŸ‡§ English
Anna Stepanenko β€” Osteopath at Premier Wellness Glenfield North Shore and Orewa Auckland
Glenfield & Orewa
Neck Β· TMJ Β· Migraines Β· Pregnancy Β· Concussion rehab
Anna Stepanenko
Osteopath
Glenfield & Orewa Clinic
Masters Osteopathy (UK)OCNZ RegisteredACC Registered
Neck & ShoulderTMJ / Jaw PainHeadaches & MigrainesPregnancy & Postpartum

Anna brings Masters-level osteopathic training from the UK with international clinical experience across multiple countries. She is recognised across both clinics for complex headache and migraine presentations β€” multiple patients report her resolving conditions that emergency departments and other practitioners couldn't. Her Muay Thai background gives her a unique appreciation for athletic movement.

πŸ‡¬πŸ‡§ English  πŸ‡·πŸ‡Ί Russian  πŸ‡ͺπŸ‡Έ Spanish  πŸ‡¨πŸ‡³ Mandarin
Tonia Peachey β€” Osteopath and Functional Medicine Practitioner at Premier Wellness Glenfield Orewa Auckland
Glenfield & Orewa
Functional medicine Β· Chronic pain Β· Hormonal health Β· Root-cause care
Tonia Peachey
Osteopath & Functional Medicine
Glenfield & Orewa Clinic
Master of Osteopathy (Unitec)BAppSc Human BiologyBBus Sports Management (Massey)IFM Functional Medicine PractitionerOCNZ RegisteredACC RegisteredGuest Lecturer – Unitec MOst
Functional MedicineChronic PainHormonal & Gut HealthAutoimmune ConditionsComplex ConditionsSports & Pregnancy Pain

Tonia is Premier Wellness's most versatile practitioner β€” equally skilled in structural osteopathy and functional medicine. For patients whose pain, fatigue or dysfunction connects to systemic patterns, she's the practitioner who joins the dots between musculoskeletal and whole-health picture. Available at both the Glenfield and Orewa clinics.

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Your Journey

What to expect at Premier Wellness β€” from first call to lasting results

1
Book Online or Call

No referral required. Book directly at Glenfield or Orewa via our online booking system or call 09 444 3231. Same-week appointments usually available.

2
Full Case History

Your first appointment (45–60 min) begins with a thorough history β€” symptoms, lifestyle, previous injuries. We listen before we treat.

3
Assessment & Treatment

A physical assessment identifies the underlying patterns. Treatment usually begins in the same session β€” hands-on, precise, and tailored to you.

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Your Take-Home Plan

You leave with stretches, postural advice and a clear plan. We aim for lasting results β€” not dependency on ongoing appointments.

Verified Google Reviews

What patients say about Premier Wellness β€” osteopath Auckland

Real reviews verified on Google Business Profile β€” for both our Glenfield and Orewa clinics.

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Hamish Β· Glenfield & Orewa
β˜…β˜…β˜…β˜…β˜…

I had an amazing experience with Hamish Wallace. He is a knowledgeable osteopath who took the time to really understand my concerns. After just a few sessions, I noticed a huge improvement. Highly recommend to anyone looking for a skilled and compassionate osteopath.

SH
Stevi Hokianga
Google Review
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Barbara Β· Glenfield
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I highly recommend Barbara for newborn osteopathy. My 2.5-month-old had suffered weeks of relentless colic. Things improved radically after our first consult, and after the third he is a happy, relaxed baby sleeping on his back. Barbara is not only knowledgeable but extraordinarily gentle with her little patients.

CE
Charlotte Ebert
North Shore Auckland
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Chloe Β· Glenfield
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You are one of the best practitioners I've come across β€” such a wide healing toolkit, a wonderful ability to listen, and fast, accurate diagnosis skills. This magic combination is so rare. If you could bottle it, the world would be a more healed place!

G
Gina
Glenfield, North Shore
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Anna Β· Glenfield & Orewa
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Anna is a lifesaver. I'd had a severe headache for two solid weeks β€” tried a chiropractor, went to the emergency department, and nothing worked. Anna fixed it in two days. I genuinely couldn't believe it. Outstanding results. I recommend this clinic to everyone I know.

GR
Gagan Ranatunga
Hibiscus Coast
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Tonia Β· Glenfield & Orewa
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Tonia asked in-depth questions and got my whole history β€” she wanted to know everything and was clearly looking for links between all my symptoms, something no one else had ever done. Through her help I changed my diet and my health turned around completely. I am eternally grateful.

JP
Jill Parsonson
Auckland
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Team Β· Glenfield
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Big shout-out to Barbara, Anna and Chloe. Having suffered from arthritis for a decade and a knee injury on top, after three sessions I feel so much better. The treatment covered all options β€” gentle approach, targeted work, getting everything back where it's supposed to be.

BJ
Barbara Janitz
Glenfield, North Shore
Frequently Asked Questions

Your questions about osteopath Auckland β€” answered

Osteopathy is a holistic form of manual therapy that views the body as a whole interconnected system. Where physiotherapy tends to focus on rehabilitation exercises and chiropractic primarily addresses spinal alignment, osteopathy works across joints, muscles, fascia, and the nervous and circulatory systems simultaneously. Your Auckland osteopath will consider your posture, lifestyle, movement patterns and health history β€” not just today's presenting complaint.
Yes β€” all our osteopaths at Glenfield and Orewa are registered ACC providers. If your condition resulted from an accident or injury (including work accidents, sports injuries or motor vehicle accidents), you may be eligible for subsidised treatment, significantly reducing your out-of-pocket cost. We can help you understand whether your situation qualifies.
No referral is needed. You can book directly online or by calling 09 444 3231 for either our Glenfield (North Shore) or Orewa (Hibiscus Coast) clinic. Many patients come without any GP involvement. If you have been referred by your GP or specialist, we're happy to communicate and coordinate care with your other practitioners.
Choose whichever is most convenient geographically. If you're on the North Shore (Birkenhead, Northcote, Takapuna, Milford, Albany) β€” book Glenfield. If you're on the Hibiscus Coast (Orewa, Whangaparaoa, Silverdale, Red Beach) β€” book Orewa. For paediatric/infant osteopathy or sports rehabilitation, note that Barbara and Chloe are based at Glenfield only. For functional medicine integration, Tonia works across both clinics.
Yes β€” absolutely. Paediatric osteopathy for newborns uses extremely gentle touch, nothing like adult treatment. Barbara at our Glenfield clinic holds postgraduate specialist training in paediatric and prenatal osteopathy. Osteopathic treatment during pregnancy is safe throughout all trimesters and is particularly effective for pelvic girdle pain, back pain, rib discomfort and postural strain. We modify techniques appropriately for each stage.
Your initial consultation runs 45–60 minutes. Your osteopath takes a full case history covering your current complaint, medical background, lifestyle and relevant history. They then conduct a physical assessment β€” observing your posture and movement. Treatment usually begins in the first session. You'll leave with a clear explanation of what was found, a plan going forward, and practical home care advice including specific stretches or exercises.
This varies considerably by condition. Acute injuries often respond in 2–4 sessions. Chronic conditions of several years' standing typically require more time. Your osteopath will give you an honest estimate after the initial assessment. We don't recommend ongoing treatment beyond what your condition genuinely warrants β€” our goal is lasting results, not continued dependency.
Tonia holds dual qualifications in osteopathy and functional medicine β€” a rare combination in Auckland. For patients whose pain, fatigue or dysfunction has a systemic driver (gut health, hormonal imbalance, inflammation, nutrient deficiencies), she investigates the underlying physiology rather than treating symptoms in isolation. This makes her particularly effective for patients who have tried conventional approaches without lasting resolution. She works at both our Glenfield and Orewa clinics.

Ready to book?

Same-week appointments available at both our North Shore Glenfield and Hibiscus Coast Orewa clinics. No referral needed.

Book Online Now
Our Clinics
πŸ“ Glenfield β€” 1 View Road, Unit 2
North Shore Auckland 0627
πŸ“ Orewa β€” 1-19 Cammish Lane
Hibiscus Coast, Auckland 0931
ACC, Insurance & Payment Options

We make osteopathy accessible β€” at both Premier Wellness Auckland clinics

Reducing the cost of quality osteopathic care for our Glenfield and Orewa patients.

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ACC Registered Osteopaths

All five of our Auckland osteopaths hold active ACC registration. If your condition resulted from an accident or injury β€” workplace, sports, motor vehicle or otherwise β€” your treatment may be substantially subsidised.

We handle the claim paperwork. You focus on getting better. Available at Glenfield and Orewa.

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Southern Cross Easy-Claim

Premier Wellness accepts Southern Cross Health Insurance with Easy-Claim β€” meaning your osteopathic treatment can be claimed directly at the time of payment, with no paperwork for you to submit afterwards.

Check your Southern Cross policy for specific osteopathy entitlements. Available at both clinic locations.

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Afterpay Available

Split your osteopathy treatment into four interest-free fortnightly payments with Afterpay. No upfront cost β€” just select Afterpay at checkout when booking or paying in clinic.

Making quality osteopathic care even more accessible for our patients at Glenfield and Orewa.

Osteopath Serving All of Auckland

We treat patients across North Shore & Hibiscus Coast Auckland

GlenfieldBirkenheadNorthcote TakapunaAlbanyMilford Forrest HillSunnynookBrowns Bay DevonportBeach HavenBayview BirkdaleHillcrestTotara Vale Unsworth HeightsMairangi BayCastor Bay OrewaWhangaparaoaSilverdale Red BeachStanmore BayGulf Harbour MillwaterManlyHatfields Beach WaiweraWainuiKaukapakapa

Premier Wellness is Auckland's trusted osteopathy clinic, with two locations serving the full North Shore and Hibiscus Coast. Whether you're searching for an osteopath in Glenfield, osteopath in Birkenhead, osteopath in Takapuna, osteopath in Albany, osteopath in Orewa, osteopath in Whangaparaoa, osteopath in Silverdale or anywhere across North Shore or the Hibiscus Coast β€” we're here to help.

Ready to Feel Better?

Book your osteopath appointment at Premier Wellness Auckland today

Join 7000+ Auckland patients who've found lasting relief at our Glenfield and Orewa clinics. Over 15 years of trusted osteopathic care, 225+ five-star Google reviews.

No referral needed ACC registered Southern Cross Easy-Claim Afterpay available 225+ five-star reviews Two Auckland locations 15+ years on North Shore
Find Us

Visit Premier Wellness β€” osteopath Auckland clinics in Glenfield & Orewa

Glenfield, North Shore

Address1 View Road, Unit 2, Glenfield, North Shore, Auckland 0627
Hours
Monday7:00 AM – 7:00 PM Tuesday7:00 AM – 7:00 PM Wednesday7:00 AM – 7:00 PM Thursday7:00 AM – 7:00 PM Friday7:00 AM – 6:00 PM
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ParkingFree on-site parking available
Hibiscus Coast Auckland
Orewa Clinic

Orewa, Hibiscus Coast

Address1-19 Cammish Lane, Orewa, Hibiscus Coast, Auckland 0931
Hours
Monday9:00 AM – 7:00 PM Tuesday9:30 AM – 7:00 PM Wednesday8:00 AM – 7:00 PM Thursday7:00 AM – 6:00 PM Friday9:00 AM – 7:00 PM Saturday9:00 AM – 6:00 PM SundayClosed
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ParkingOn-site parking available