Osteopathy During Pregnancy Orewa | Pregnancy Osteopath Hibiscus Coast | Premier Wellness
Osteopathy during pregnancy Orewa Hibiscus Coast β€” Premier Wellness Orewa pregnancy osteopath
Homeβ€Ί Osteopathy During Pregnancyβ€Ί Orewa
Orewa β€” Hibiscus Coast Auckland

Pregnancy Osteopathy
Orewa & Hibiscus Coast

Premier Wellness Orewa β€” the Hibiscus Coast's pregnancy osteopathy clinic. ACC registered osteopaths treating pelvic girdle pain, back pain, SPD and sciatica across all trimesters. Pregnancy massage also available Saturdays.

Pregnancy massage also available Saturdays ACC Registered β€” injury treatment may be subsidised Safe from first trimester through to birth Pregnancy massage also available on-site Steps from Orewa Beach β€” on-site parking No referral needed
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Pregnancy Massage On-SiteKahu & Diana β€” Saturdays available
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ACC RegisteredInjury treatment may be subsidised
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All TrimestersFirst trimester through to birth
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Pregnancy Massage On-SiteKahu & Diana also at Orewa
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Steps from Orewa BeachCammish Lane, on-site parking
Why Orewa for Pregnancy Osteopathy

Comprehensive pregnancy care on the Hibiscus Coast β€” without travelling into Auckland

Pregnancy osteopathy on the Hibiscus Coast has traditionally meant a trip into the city. Premier Wellness Orewa changes that β€” bringing two experienced, ACC registered pregnancy osteopaths to Cammish Lane, with pregnancy massage available on Saturdays for Hibiscus Coast patients.

What sets Orewa apart is what surrounds the osteopathy. Under the same roof, you'll find pregnancy massage with Kahu and Diana, Functional Medicine with Tonia (our only IFM-trained practitioner), nutritionists, and acupuncture β€” giving Hibiscus Coast pregnant mothers genuine access to whole-person pregnancy care that would otherwise require visits to multiple clinics across Auckland.

No referral needed. ACC registered. Steps from the beach.

  • Pregnancy massage available Saturdays on-site
  • ACC registered β€” injury-related treatment may be subsidised
  • Pregnancy massage available on-site (Kahu & Diana)
  • Functional Medicine with Tonia β€” IFM-trained
  • All trimesters from first through to birth
  • Postnatal osteopathy also available
  • No referral needed β€” book directly online
What pregnancy osteopathy at Orewa addresses
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Pelvic girdle pain & SPD
The most common presentation at Orewa. Gentle sacral and iliac balancing restores pelvic stability and reduces pain significantly across all trimesters.
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Back pain & sciatica
As posture shifts with the growing baby, lumbar and sciatic pain become relentless. Structural realignment at the root β€” not symptom management.
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Rib pain & heartburn
Thoracic and rib restriction as the uterus rises β€” often also improving pregnancy heartburn as diaphragm tension is released.
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Labour prep & postnatal
Optimising pelvic mechanics before birth, and structural recovery after delivery β€” the complete perinatal journey.
Conditions Treated at Orewa

What our Orewa pregnancy osteopaths treat

From the first trimester through to postnatal recovery β€” gentle, adapted osteopathic treatment for every stage.

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Pelvic Girdle Pain (PGP)
  • Sacroiliac joint dysfunction and instability
  • One-sided or bilateral pelvic pain
  • Pain with walking, turning in bed, stairs
  • Early intervention prevents worsening
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Symphysis Pubis Dysfunction (SPD)
  • Front pubic pain β€” sharp, burning or aching
  • Pain with leg separation and weight-bearing
  • Highly responsive to osteopathic treatment
  • Often significant relief in 1–2 sessions
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Lower Back Pain & Sciatica
  • Lumbar compression from postural change
  • Sciatic nerve irritation and radiating leg pain
  • Piriformis syndrome in pregnancy
  • Structural treatment at the source
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Rib Pain & Heartburn
  • Intercostal restriction as the uterus rises
  • Diaphragm compression and thoracic stiffness
  • Heartburn and reflux with postural component
  • Gentle rib release provides rapid relief
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Round Ligament & Groin Pain
  • Sharp or stabbing lower abdominal pain
  • Tension on ligaments supporting the uterus
  • Soft tissue and fascial release techniques
  • Common in second trimester
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Labour Prep & Postnatal
  • Pelvic balance before birth β€” third trimester
  • Optimising baby engagement and descent
  • Postnatal structural recovery from 6 weeks
  • Diastasis recti assessment and guidance
Your Orewa Pregnancy Osteopaths

Meet the team

Three ACC registered osteopaths at our Orewa clinic β€” experienced in treating pregnant patients across all trimesters available Monday to Friday.

Hamish Wallace β€” Osteopath at Premier Wellness Orewa, pregnancy osteopathy Hibiscus Coast
Glenfield & Orewa
Hamish Wallace
Osteopath
Glenfield & Orewa
Registered OsteopathACC Registered
Pregnancy OsteopathyPelvic PainBack PainSPD

Hamish sees pregnant patients at our Orewa clinic with a focused approach to pelvic girdle pain, lower back pain, SPD and labour preparation. His treatment is consistently gentle and specific β€” adapted carefully to the gestational stage of each patient.

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Anna Stepanenko β€” Osteopath at Premier Wellness Orewa, pregnancy and postnatal osteopathy Hibiscus Coast
Glenfield & Orewa
Anna Stepanenko
Osteopath
Glenfield & Orewa
Registered OsteopathACC Registered
Pregnancy OsteopathyPostnatal CareAbdominal RehabBack Pain

Anna is one of Auckland's most trusted pregnancy osteopaths β€” with a long track record of guiding patients through every trimester and into postnatal recovery. Hibiscus Coast patients consistently describe feeling reassured and deeply cared for. She also addresses diastasis recti and pelvic floor concerns postnatally. Speaks English, Russian and Ukrainian.

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Tonia Peachey β€” Principal Osteopath and IFM Functional Medicine Practitioner at Premier Wellness Orewa, Hibiscus Coast
Glenfield & Orewa
Tonia Peachey
Principal Osteopath & Functional Medicine
Glenfield & Orewa
Master of OsteopathyIFM-TrainedACC Registered
Pregnancy OsteopathyFunctional MedicineHormonal HealthPelvic Pain

Tonia is Premier Wellness's Principal Osteopath and the only IFM-trained Functional Medicine practitioner in the team. Her pregnancy care at Orewa uniquely combines hands-on osteopathic treatment with deeper assessment of nutritional, hormonal and systemic factors β€” making her the ideal choice for Hibiscus Coast patients with complex presentations or chronic conditions alongside their pregnancy.

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Find Us β€” Hibiscus Coast

Premier Wellness Orewa β€” Hibiscus Coast pregnancy osteopathy

On Cammish Lane in the heart of Orewa β€” steps from the beach, easily accessible from Silverdale, Whangaparāoa and Red Beach, with on-site parking.

Opening Hours

Monday8:00am – 7:00pm
Tuesday8:00am – 7:00pm
Wednesday8:00am – 7:00pm
Thursday8:00am – 7:00pm
Friday8:00am – 7:00pm
SaturdayOsteopathy not available β€” pregnancy massage available
SundayClosed
Address1-19 Cammish Lane, Unit C, Orewa, Hibiscus Coast, Auckland 0931
ParkingOn-site parking available
Complete Pregnancy Care at Orewa

Everything under one roof on the Hibiscus Coast

Combine pregnancy osteopathy with any of our other Orewa pregnancy services β€” no need to visit multiple clinics.

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Add Pregnancy Massage

Kahu and Diana offer pregnancy and postnatal massage on-site at Orewa β€” including reflexology and lymphatic drainage. Osteopathy addresses structure; massage addresses soft tissue and swelling. Together they deliver the most comprehensive pregnancy care on the Hibiscus Coast. Diana is also available Saturdays.

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Add Functional Medicine

Tonia Peachey β€” our IFM-trained Principal Osteopath β€” offers Functional Medicine at Orewa for pregnant patients with complex underlying health conditions. Hormonal imbalances, thyroid concerns, nutritional gaps and fatigue can all affect pregnancy outcomes. Tonia investigates the full picture.

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Add Nutrition

Sarah Reid and Ingrid Le Prou offer personalised prenatal and postnatal nutrition at our Orewa clinic β€” covering gut health, hormonal balance, weight management and pre and postnatal nutritional support. Evidence-based plans tailored to your pregnancy and lifestyle.

Frequently Asked Questions

Pregnancy osteopathy Orewa β€” your questions answered

Is there a pregnancy osteopath in Orewa on the Hibiscus Coast?
Yes. Premier Wellness Orewa on Cammish Lane offers pregnancy osteopathy Monday to Friday. Hamish Wallace, Anna Stepanenko and Tonia Peachey β€” all ACC registered and experienced in prenatal care β€” see pregnant patients at this location. Pregnancy massage is also available on Saturdays with Kahu and Diana. No referral needed, book directly online or call 09 444 3231.
Is the Orewa clinic open on Saturdays?
Our Orewa clinic is open Saturday 9:00am to 6:00pm. Pregnancy massage with Kahu and Diana is available on Saturdays β€” including lymphatic drainage and reflexology with Diana. Osteopathy appointments are available Monday to Friday. Call 09 444 3231 and we'll find a weekday time that works for you.
Is pregnancy osteopathy at Orewa covered by ACC?
Yes. Premier Wellness Orewa is ACC registered. If your pregnancy-related condition connects to a previous injury or accident, treatment may be substantially subsidised through ACC. Our osteopaths can open a new claim at your first appointment β€” no GP referral required. Call 09 444 3231 to discuss your situation before booking.
Which Orewa osteopath should I book for pregnancy care?
Both Hamish and Anna are experienced pregnancy osteopaths and either is an excellent choice. Anna has a particularly long track record with pregnancy patients including postnatal diastasis recti and speaks Russian and Ukrainian. Hamish has a strong focus on pelvic and lower back conditions. If you're unsure, call us on 09 444 3231 and we'll help match you to the right practitioner.
Can I combine pregnancy osteopathy with pregnancy massage at Orewa?
Yes β€” and we recommend it. Both services are available on-site at Premier Wellness Orewa. Osteopathy addresses structural alignment, pelvic balance and nerve decompression. Pregnancy massage provides soft tissue relief, lymphatic drainage and relaxation. Many Hibiscus Coast pregnant patients combine both on the same day or in alternate weeks for comprehensive care.
Is osteopathy safe during pregnancy?
Yes. Osteopathy is safe when performed by a registered osteopath trained in prenatal care. Our Orewa osteopaths use specifically adapted techniques β€” no high-velocity manipulation, no techniques contraindicated in pregnancy. Treatment is suitable from the first trimester through to the final days before birth and into the postnatal period.
Is postnatal osteopathy available at Orewa?
Yes. Both Hamish and Anna offer postnatal osteopathy at Orewa. This addresses the structural aftermath of delivery β€” pelvic realignment, lower back recovery, rib and thoracic restoration, and assessment for diastasis recti and pelvic floor function. Generally available from 6 weeks after a vaginal birth, or with clearance following a caesarean.

Book at Orewa

Open Monday to Friday. ACC registered. No referral needed. Pregnancy massage also on-site Saturdays.

Book Now
Orewa Clinic
πŸ“ 1-19 Cammish Lane, Unit C
Orewa, Hibiscus Coast, Auckland 0931
πŸ• Mon–Fri 8am–7pm Β· Sat 9am–6pm
Pregnancy Osteopathy β€” Hibiscus Coast

Serving Orewa and the Hibiscus Coast with pregnancy osteopathy

OrewaSilverdaleWhangaparāoa Red BeachStanmore BayGulf Harbour MillwaterHatfields BeachWaiwera WarkworthKaukapakapaDairy Flat StillwaterAlgies BaySnells Beach

Premier Wellness Orewa is the Hibiscus Coast's trusted pregnancy osteopathy clinic. Whether you're searching for osteopathy during pregnancy Orewa, pregnancy osteopath Hibiscus Coast, pelvic pain pregnancy Orewa, SPD osteopath Orewa, pregnancy osteopath Silverdale or prenatal osteopath Orewa β€” our team is here.

Your Body Deserves This

Book pregnancy osteopathy at Premier Wellness Orewa today

The Hibiscus Coast's pregnancy osteopathy clinic β€” ACC registered, pregnancy massage also on-site Saturdays. No referral needed.

Pregnancy massage available Saturdays ACC registered All trimesters welcome Pregnancy massage on-site No referral needed Steps from Orewa Beach 263+ five-star reviews 15+ years trusted care