ACC-registered sports injury care at our Glenfield and Orewa clinics. From acute strains to complex rehab — osteopathy, physiotherapy, massage and acupuncture working together to get you back to full performance.
Sports injuries require fast, expert treatment to prevent acute injuries from becoming chronic problems. At Premier Wellness on Auckland's North Shore, our ACC-registered practitioners treat the full spectrum of sports injuries — from muscle tears and ligament sprains to shoulder impingement, knee injuries and ankle problems — using a multidisciplinary approach that accelerates recovery and reduces re-injury risk.
All qualifying sports injuries are ACC-funded at Premier Wellness. Our practitioners can lodge an ACC claim at your first appointment — including for injuries sustained during training, competition, school sport or recreational activity. No GP visit required.
We treat North Shore athletes from across the region — from Albany, Takapuna and Birkenhead to Browns Bay, Devonport and the Hibiscus Coast. Whether you are a weekend warrior, school athlete, recreational runner or competitive sportsperson, our team understands sports-specific biomechanics and recovery demands.
Our North Shore sports injury team treats competitive athletes and recreational sportspeople of all ages and levels.
Our multidisciplinary team uses six evidence-based modalities and can combine them for faster, more lasting results.
Sports osteopathy addresses the biomechanical imbalances that cause injury and the structural restrictions that impair recovery. Our North Shore osteopaths assess the whole kinetic chain — not just the site of injury — to identify and treat the underlying movement dysfunctions that led to the injury.
Acupuncture accelerates sports injury recovery by reducing local inflammation, increasing blood flow to injured tissue and activating the body's natural healing response. Particularly effective for tendon injuries, muscle tears and nerve-related sports pain that is slow to resolve with manual therapy alone.
Sports massage and deep tissue work is integral to sports injury recovery — breaking down scar tissue, restoring muscle length and reducing the compensatory tension patterns that develop around an injured area. Pre-competition massage also reduces injury risk for regular athletes.
Physiotherapy is central to sports injury rehabilitation — progressive loading, strength restoration, movement pattern correction and return-to-sport programming. Our physiotherapy approach is sport-specific, ensuring you return to your activity at full capacity with reduced re-injury risk.
For athletes with recurring injuries, slow healing or systemic inflammation, functional medicine investigates the underlying factors — gut health, micronutrient status, hormonal balance and inflammatory load — that impair recovery and increase injury susceptibility.
Sports nutrition supports injury recovery through targeted anti-inflammatory protocols, protein timing for tissue repair, and micronutrient optimisation. Our nutritionists develop sports-specific nutritional plans that support both recovery and performance.
A clear, straightforward process from your first call to lasting relief.
No GP referral required. Book at Glenfield or Orewa. Same-week appointments often available.
Your practitioner takes a thorough history — symptoms, health background, lifestyle. Never rushed.
Physical assessment followed by hands-on treatment in the same appointment.
A clear explanation of your condition and a recommended treatment plan going forward.
Two clinics — Glenfield on the North Shore and Orewa on the Hibiscus Coast. Free parking at both locations.
North Shore Auckland
Hibiscus Coast Auckland
Everything you need to know before your first appointment at our Glenfield or Orewa clinic.
Book at our Glenfield or Orewa clinic. No referral needed. ACC registered. Same-week appointments often available.
Explore our full range of treatments and other conditions at Premier Wellness.